Evaluación de la satisfacción de un programa de prevención de lesiones frecuentes en los deportistas de básquetbol y voleibol del Club Jaguares de la UTPL de la ciudad de Loja en el período 2025 2026

Abstract

Abstract: The increase in musculoskeletal injuries resulting from sports practice, associated with a lack of preventive strategies, constitutes a challenge to the athlete's health. This research aimed to evaluate the satisfaction with an injury prevention program among basketball and volleyball players from the Jaguares UTPL Club. The program integrated components of stretching, warm-up, proprioception, strengthening, plyometrics, and sport-specific movements. Methodologically, a quantitative, descriptive, and cross-sectional approach was used. Data collection was carried out using a satisfaction survey specifically designed and validated to measure the perceived usefulness and applicability of the intervention. The main results revealed a 98.7% satisfaction level among the participants, who highlighted the program's relevance in preserving their physical integrity and optimizing athletic performance. In conclusion, the study demonstrates that the implementation of preventive programs based on scientific evidence enjoys high acceptance among university athletes. This work provides a practical and adaptable tool that fosters a culture of prevention.